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SCHEDULE UPDATE:
Yes, we have classes 4th of July weekend! Please check the schedule for details.
Please note, effective July 19th, our Alexander Technique (Sunday afternoons) and Exploring Movement (Thursday mornings) classes will be placed on hold while teacher Janice Steiber-Rous is traveling…
Read more...
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Friday |
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7:00 - 8:00am
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QIgong: (All Levels) |
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9:30 - 11:00am
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Strengthening Yoga (Levels 2) |
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12:00 - 1:00pm
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Flow Yoga (Levels 2 and 3) |
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6:00 - 7:30pm
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Strengthening Yoga (Levels 2 & 3) |
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Saturday |
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8:30 - 10:00am
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Flow Yoga (Levels 2 and 3) |
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10:30 - 11:45am
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Yoga Roots: Fundmentals (Level 1) |
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12:00 - 1:30pm
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African Dance |
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12:00 - 1:30pm
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African Drumming |
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4:30 - 6:00pm
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Strengthening Yoga (Levels 2 & 3) |
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Guerrilla Yoga |
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Sunday, July 19th, 2009 8:30am - 9:30am |
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Join us! Together let's raise awareness about the incredible art of yoga. Shine On Yoga will offer Guerrilla Yoga in a random public setting once per month. Get into your BODY, Stretch your MIND, Open your HEART. |
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Energy, Breath & Spirit: Personal Immersion in Subtle Yoga Techniques for Yoga Teachers and Students |
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Friday, September 11th, 2009 10:03am - Sunday, November 15, 2009 10:03 am |
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September 11-13, 2009
October 9-11, 2009
November 13-15, 2009
We will meet Fridays to unite energies, get into our bodies and open our hearts; Saturdays beginning with attending public group class at Shine On, focus on practicums and experiential learning day; Sundays in a retreat setting, connecting to Nature, Self, Unity and Truth.
This 108 hour Yoga Immersion emphasizes breath, energy (vibration) and higher states of awareness, to help participants experience and teach more consciously and effectively. |
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