I started my yoga practice in 2001 in NYC being exposed to the yoga scene that was really expanding there at the time. I was drawn to ashtanga and vinyasa yoga which I was trained in 2003, 200 hr teacher training. I like to teach a class with dynamic fluidity using heating linking vinyasas to connect a variety of asanas.  I bring in different asana practice to each class to explore your body and breath keeping you present. I move my class at a pace that if you want more of a challenge for that day you can get it or if you want to slow your practice down you are able to too. I  think like life yoga is always changing and to be able to guide the class to stay in the moment through their evolving practice, take in the philosophy of yoga, and ultimately have your own experience that makes yoga a part of you is my goal as a teacher.  From the amazing teachers and lineage I have studied from I create a class that all students can get something from.  I know I am evolving with my students and realize that I am always as much of a student as I am a teacher.