Allison D'Anna has been studying the body for the last 10 years.  She teaches Iyengar yoga which teaches the way in which the body should be positioned in each yoga pose in order to obtain the maximum benefit from the pose and avoid injury.  She is co-owner of Simply Well, a holistic wellness center in Winter Park that focuses on spinal alignment.  Allison's classes focus on creating more depth and congruence within your body, mind, and life.