When a child is born, it has no fear of vocalizing.  As such, it receives the benefits associated with stimulation of the muscles and millions and millions of nerve endings in and around the mouth.  These stimulations have direct correlation on mind/body states.  Reported and observed effects include elevated feelings of consciousness, greater focus, relaxation, increased energy, and connections to people and places in and around them.  Paired with drums, you have a profound and effective access to these benefits.  In this class, we will be using chants in Sanskrit, English, African, and other languages as well, to experience the benefits of vocal sound.  We will pair this with simple core affirming rhythms on a variety of insturments to stimulate the mind, body & spirit.