With solid, peer-reviewed and replicated research that has established a diversity of wellness benefits ranging from increased killer T-cell activity and improvement in cancer-resistant immunological responses through studies showing that participation in the Health Rhythms protocol actually can create change in our hereditary stress-related disease expression at the genomic level, Health Rhythms facilitated sessions offer a profound opportunity to improve your general wellness. These recreational music-making sessions present a protocol fine-tuned by research that-in addition to the effects already mentioned-are community-building and FUN!